By joining the Gaia Summer Reset, you’re not just joining a wellness challenge, you’re taking part in an observational study. We collect the data described below, we analyze it to understand what actually improves sleep, energy, and stress, and we publish and share aggregated, anonymized findings only. Your name is never attached to any published or shared result. You can withdraw at any time.

Who we are

Gaia (Temple AI, Inc.) is a wellness data platform. The Summer Reset is a 6-week observational wellness study conducted by Gaia. This study is not medical research, and Gaia is not a healthcare provider.

What we collect

Wearable data you choose to sync (e.g., sleep duration and stages, heart rate, heart rate variability, activity, readiness/recovery scores)
Your answers to the baseline, weekly check-in, and final questionnaires (self-reported sleep quality, energy, stress, habits)
Approximate location (city and time zone only) used to put your data in context: time-zone changes, travel, and daylight patterns all affect sleep and energy, and we account for them in your results
Basic profile information (name, email, age range, wearable type)

What we do NOT collect

Medical records, diagnoses, lab results, or the content of your messages in the cohort group.

How we use your data

For you: to generate your personal weekly snapshots and your final before/after report. These are private to you.

For the study:to analyze results across the cohort. Findings are always aggregated (group-level statistics, e.g., “average deep sleep increased by X%”) and anonymized (stripped of your name, email, and any identifier).

For Gaia’s research partners: aggregated, anonymized findings and datasets may be shared with or sold to research and commercial partners (e.g., wellness brands, studios, clinics). Your identity is never shared or sold. No partner can identify you from what we share.

What we will never do with your study data

Your study data (wearable data and questionnaire responses collected for the Summer Reset) will never be sold or shared in individually identifiable form with any third party, and will not be used for advertising. We will never attach your identity to any published result or testimonial without separate, explicit permission. For how Temple AI handles personal information generally, see our Privacy Notice.

Voluntary participation & withdrawal

Participation in the research component is voluntary. You may withdraw your consent at any time by emailing us, we will stop collecting your data and exclude it from all future analyses. Data already included in completed aggregated analyses cannot be retroactively removed, because it is no longer identifiable. Withdrawing from the research does not require you to leave the challenge.

Data storage & security

Your data is stored on secured servers, encrypted in transit and at rest, and accessible only to the Gaia team for the purposes described here. We retain identifiable data for up to 24 months after the study ends, after which it is deleted or fully anonymized.

Not medical advice

The Summer Reset protocols and reports are for general wellness purposes only. They are not medical advice, diagnosis, or treatment. Consult a healthcare professional before making changes if you have a medical condition, are pregnant, or take medication.

Your rights

Depending on where you live (including California), you may have rights to access, correct, or delete your personal data. To exercise them, email contact@temple.am. This consent supplements our Privacy Notice, which governs how Temple.AM processes personal information generally.

Eligibility

You must be 18 or older to join the Summer Reset.

Research Participation Consent