Build what works for your body.
Tell Gaia what you want to improve. It builds a personalized experiment from your wearable and lifestyle data, and measures what actually changes.
Pick a goal. Gaia builds the experiment.
You're sleeping shallow. Protect tonight's window.
Not another dashboard. One screen worth reading.
Open Gaia and see the one signal that matters today, your live experiment, and the single thing to do about it. No 47 metrics, no noise.
Reads your sleep, HRV, resting heart rate, recovery, activity, cycle, stress, and mood.
From a goal to a real experiment.
Not generic advice. A feedback loop built from your body: one change, one metric, a real answer.
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Tell Gaia your goal
Sleep better, recover faster, boost energy, understand your cycle, or test a habit.
- 02
Connect your data
Gaia reads Apple Health, your wearables, and lifestyle context to learn your baseline.
- 03
Get your protocol
A simple experiment with daily actions, check-ins, and the few metrics that matter.
- 04
See what changed
Gaia measures your body's response and turns it into a clear answer and next step.
Discover templates. Remix them for your body.
Already helping people learn from their bodies.
People are learning what works for them.
I stopped guessing. Gaia ran a sleep experiment and showed me my last coffee was wrecking my deep sleep.
Finally something that tells me when to push and when to back off. My recovery experiment paid off in a week.
It mapped my energy to my cycle. I train smarter now and stopped fighting my own body.
Things people actually ask us.
Is this medical advice?
No. Gaia helps you notice patterns and test habits safely. It does not diagnose, treat, or replace your doctor.
Do I need a wearable?
It helps. Gaia works best with Apple Health, Oura, Whoop, or Garmin, but you can start with just your phone and check-ins.
How does Gaia build an experiment?
You give it a goal. Gaia picks the signals that matter, designs a short protocol, and measures your body’s response.
What about my data?
Processed on-device where possible, end-to-end encrypted otherwise. Never sold, never shared. Delete everything in two taps.
Is it free?
Free to start. Every core feature is available while we’re in beta, and early users are grandfathered in.
Ready to build what works for your body?
Start with one goal. Gaia turns it into a personalized experiment.